Color Therapy

Color Therapy
From the book “Healing Gardens” by Romy Rawlings

Decades of research show that color influences out thoughts, actions, mood, health and even our relationships with others. Color therapy is an ancient approach to healing that has been used since the earliest of times. As with other holistic treatments and the practice of Feng Shui, it aims to restore harmony and stimulate the person’s inner resources to aid the recovery of health, the fundamental belief being that illness develops from imbalances of energies in emotional, spiritual or physical levels.

We always talk about balance. It remains true with colors in the garden. Intense contrasts such as red/green, yellow/violet and blue/orange paired together create a balanced whole. This is closely linked to the theory of yin and yang. A mix of 70% healing color and 30% complimentary color seems to be the right ratio. It might be a matter of trail and error and instinct to find the right combination for you.

With a monochromatic planting scheme, we rely upon shape, texture and form to find an interesting balance in the composition. Softer colored focal points will create the impression that the garden is larger than it is. The placement of brighter hues such as red, orange and yellow will draw the eye towards that particular object. It’s important to choose what appeals to you, not simply the ones that fulfill these basic requirements. Garden décor, furniture, paving, etc. can also enhance color in the garden.

Red, for vitality, is energizing and it’s complimentary color is green.
Some find it too stimulating and prefer the softer pink tones in their garden.
Orange is primarily the color of joy. Warm and welcoming, it provides a feeling of well being. It’s complimentary color is blue.
Yellow is a great aid to concentration and study, it’s uplifting and represents the color of the sun. It’s complimentary color is violet.
Green is the color of nature and is a balanced hue, bringing harmony to all in it’s presence. It’s complimentary color is red.
Blue is the ideal color for places of healing. It’s conducive to meditation, contemplation and inspires patience and calm thought. It’s complimentary color is orange.
Violet is a regal color used throughout history to indicate knowledge, self-respect dignity and wealth. It’s complimentary color is yellow.